In honor of the release of Megan Thee Stallion’s new documentary, here are eight mental health organizations specifically aimed at helping the Black community.
OBGYN Dr. Kendra Segura joins “The Mama’s Den” to chat about menopause, perimenopause, and resources for women.
This Black mental health specialist explores the everyday stressors that contribute to the superwoman syndrome of being everything to everyone, except something to ourselves.
In romantic relationships, understanding your partner's stress language can be a key to harmonious communication and a strong bond.
As discussions build around the lack of places for adults to connect post-pandemic, social wellness clubs offer just that in an environment that helps you be your best self easy and accessible.
Khadeen Ellis talks to Black Love about her decision to give birth at home after narrowly avoiding a blood transfusion delivering her first son at the hospital.
The name “Burn the Cape” symbolizes shedding the ‘superwoman’ cape to prioritize humanity, rest, and self-care.
In 2025, we’re centering joy, health and wellness, and run clubs provide all three.
In honor of the release of Megan Thee Stallion’s new documentary, here are eight mental health organizations specifically aimed at helping the Black community.
OBGYN Dr. Kendra Segura joins “The Mama’s Den” to chat about menopause, perimenopause, and resources for women.
As discussions build around the lack of places for adults to connect post-pandemic, social wellness clubs offer just that in an environment that helps you be your best self easy and accessible.
Khadeen Ellis talks to Black Love about her decision to give birth at home after narrowly avoiding a blood transfusion delivering her first son at the hospital.
Khadeen Ellis talks to Black Love about her decision to give birth at home after narrowly avoiding a blood transfusion delivering her first son at the hospital.
As we celebrate Black Maternal Health Week, let's not only acknowledge the challenges but also recognize the resilience, strength, and beauty of Black motherhood.
Health coach Cookie Miller unpacks her fitness journey, the popularity of Ozempic and other weight loss drugs, and how to find the right method for you.
The emotional pain of these losses makes it hard to let go, but with time and a lot of self-reflection, I've learned to be at peace with the endings.
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The emotional pain of these losses makes it hard to let go, but with time and a lot of self-reflection, I've learned to be at peace with the endings.
Lynae Vanee of "Parking Lot Pimpin'" says her new wellness brand VANE shows that self-love and vanity “is okay because sometimes it is all about you.”
Indulging less might not be as hard as you think with these tools and beverage alternatives.
While the medical community at large may struggle to prioritize Black men’s health, increasingly psychologists, fitness experts, motivational coaches, and the like have made Black men’s wellbeing their passion across social media.
Start the year off with a getaway where you can focus on spiritual practices, self-reflection, and bringing more peace into your life.
My husband and I have been together for almost a decade and have been on countless dates, but solo dates still merit equal attention.
If you haven't grieved anything, that just means you haven't lived long enough yet. We have the joy and sorrow. These emotions are normal, and that's how we exist.
New Year resolutions involving self-love are about nurturing ourselves and seeking joy from within, something we should all do more in 2024.
If you’re looking to add to your self-care regimen, Plant Zaddy is the perfect place to shop online for plants, learn more about plant care, or improve your green thumb.
"That opened the door when he felt like, okay, this person is going to understand me. This person is going to relate to me."
Tell a Black woman to tell a Black woman, take the day off and enjoy some rest, sis! You deserve it.
This World Mental Health Day, I am here to tell you — you are enough. You will find a partner who will honor you, support you, and love you through it all. Do not settle.
Holistic health coach Koya Webb opened up to us about the benefits of crystal therapy and how you can get started!
Seasonal depression can quietly bring about feelings of fatigue, depression, and social withdrawal — things we already know require regular self-care practices to manage and navigate. Here are a few things to try to navigate the season.
"Sisterhood Heals" is a call for Black women to discover the layers of love and true community that are waiting for us when we deepen our connection with one another.
This panel truly resonated with me because it reminded me that we as humans are responsible for healing ourselves and writing our own story every day, rather than allowing our past to write it for us.
As I evolved as a man, I recognized these questions driving me — what kind of man, husband, and (God willing) father do I aspire to be? Now, where can I find those answers? I can honestly say I’ve been blessed to find those answers in experiences like Black Love Summit.
Let’s discuss the month and the Black woman who is responsible for it all.
It can be difficult to establish intimacy and care for someone who has issues expressing emotions and whom you feel disconnected from.
Whether you’re an expectant mother, in recovery, or on a journey to being alcohol-free for wellness reasons, these recipes are worth the try!
Black men, tap in! We’ve compiled a list of some online communities that can provide resources and act as a safe haven for discussions on Black men’s mental health.
Codie Elaine Oliver and Susan Kelechi Watson’s conversation on being “Unapologetically Us” was right on time for me.
WNBA players Nneka and Chiney Ogwumike discussed wellness, their upbringing, and how they navigate adversity with lifestyle and yoga coach Koya Webb.
When you least expect it, life can throw you a treat — a sister who will be there while you navigate life.
What happens when you put two Black actresses killing it on television together on a panel to discuss how they got here? Pure magic!
Give these amazing Black therapists a follow and know that you are not alone in this journey!
The YOU Retreat is a reminder that sisterhood and community are not optional but instead a necessity for how we manifest our peace and power in our lives.
These brands gifted our attendees with products that create wellness and connection in their everyday lives, show them some love!
Coach Carter is known for slaying courtside, but the WNBA veteran isn’t new to this — she’s loved fashion and the game of basketball since she was a little girl.
We’ve all heard the statistics of Black maternal mortality, now let’s talk resources. Follow these Black doulas and midwives on the front lines of change for Black Maternal Health.
We are believers in Black people having the choice to utilize our own systems of care that are designed for us and by us.
Expectant mamas, you have options, you deserve support, and you are not alone.
Kedisha Washington thought that her swollen feet were just a symptom of pregnancy, but what followed was a stroke, days in the ICU and being diagnosed with HELLP Syndrome.
This year's theme is focused on joy and autonomy because our bodies belong to us, and we couldn’t agree more.
You need permission sometimes to access parts of yourself that maybe the environment you grew up in said you shouldn’t.
How do we go about mitigating the realities of our past while trying to step boldly and comfortably into the future?
Resetting for spring can mean different things to different people. One thing we can agree on is that it is an opportunity to start fresh.
Learn how this wellness founder is cultivating an energy-shifting community.
Meet the author who wrote a journal for Black women to bridge the gap between self-love and mental health.
I cannot expect someone to care more about my needs than I do. Expectations are resentments waiting to happen.
Tips on dealing with past relationship trauma, healing from it, and remaining open to love.
There is still work to be done. Now is the time to join the fight. Abortion justice cannot wait.
I grew up with just one parent in the house: my mom.
It’s Men’s Health Awareness Month, and the organization Men to Heal is helping men globally heal their communities, their families, and themselves.
Growing up in the church, I was never really introduced to therapy, but once I started, my mental and spiritual health strengthened.
May is Mental Health Awareness Month. While therapy is helpful during a time of crisis, the earlier you seek the right help, the more you’ll benefit.
Every time I’d coach someone, I’d ask them, okay, what's your biggest struggle with food? They’d say I have a Caribbean food problem. I have an African food problem. My response was, who is telling you cultural food is a problem?
They met on Myspace, and now they’re a viral couple capturing the eyes of Viola Davis and Taraji P. Henson with their powerful story.
As a therapist, it helps to know how to create a safer environment for women to share their stories without experiencing shame or guilt.
Khadeen Ellis is back to work after giving birth to her fourth child, Dakota, and wants mamas everywhere to know self-care and boundaries are essential.
