Quarantine Depression is Real, Here’s How I’m Working Through It
It's okay to admit that you're not okay right now.
Author Nancy Redd on Why Your ‘Bedtime Bonnet’ is a Necessity and a Form of Self-Care
I have to reaffirm my Blackness in my children. I need to provide tradition, education, and give power to Black things like the bonnet, so they are equally empowered.
6 Things I Wish You Knew About Standing Up for the LGBTQ People in Your Life
America's social fabric is changing right before our eyes, and the continued need for support in ways that affirm our humanity is vital.
Elijah Blake on Finding Freedom in Spite of Fear
Grammy Award-winning singer and songwriter Elijah Blake talks about his newest project and reflections on his healing journey.
Black Love Matters: A Photo Series
Showcasing Black Love, in all of its beauty and power, is a form of protest. Despite these traumatic times, this photo series captures the acts of love and joy within our community.
Omarion on the Power of Fatherhood: ‘It’s a Part of My Purpose’
Owning the imperfections of his childhood helped the 35-year-old singer on his journey of personal growth, forgiveness, and becoming the ultimate dad.
For Anyone Who Is Estranged From Their Dad on Father’s Day
If you're not in communication with your father right now, know it's okay and that your journey to reconciliation is a personal one.
To Every Daughter Who Has Lost Her Father to Gun Violence
I lost my father to gun violence, and it left an empty void, but I've found beauty in pain. Here's how I'm coping.
As a Black Mother, How Do I Protect My Children From the Wounds of Racism?
In the wake of George Floyd’s death and national uprisings against racial injustice and police brutality, this mother seeks answers on how we can begin to live the life of true freedom?
How to Cope With the Emotional Effects During These Traumatic Times
Health is wealth, and a self-care check is essential and needed as we continue to take action, plan, and use our voices against racial injustices. While doing so, here are few ways to protect your peace in the process.
Actor Dondré Whitfield’s Letter to His Younger Self: ‘There Is Purpose in Your Pain’
Distinguishing the differences between Male vs. Man, Emmy-nominated actor and author Dondré Whitfield pens an open letter to his younger self, providing clarity and perspective on the matriculation of manhood.
From Grief to Gratitude: Miss Jessie’s Miko Branch on Love, Loss and Spiritual Healing
A candid conversation about self-care and mental health, Miko Branch opens up about mending her heart after loss and grief with the passing of her sister, Titi Branch.
These Are the Best Things You Can Do When You’re Hurting and Healing at the Same Time
When setting our goals and vision for 2020, we didn’t expect a global pandemic. This award-winning psychotherapist provides healthy coping mechanisms to manage your mental capacity.
Becoming the Sex Positive Parent I Wish I Had
This writer and mother of two provides personal insights and parenting expert advice on creating healthy attitudes around sexuality in raising sex-positive kids.
Khadeen Ellis on Overcoming Her Inner Critic and Stepping Into Her Own
Actress and TV host Khadeen Ellis is charting a new path for herself with her new YouTube channel, “Ok Kay Kay.” Overcoming self-doubt is one hurdle she conquered to bring this vision to life - a familiar tale for many.
Ways to Balance Your Mind, Body and Soul During Social Distancing
In need of an emotional boost? Here are five impactful tips to help you realign your mental capacity in these uncertain times.
Tetona Jackson of ‘Boomerang’ on Her Personal Journey to Self-Love
Tetona Jackson, leading actress of the Boomerang series, opens up about the evolution of her character Simone and the importance of starring in a show embodying the many complexities of the Black experience.
I Am Free to Have All the Sex I Want, So Why Am I Choosing Celibacy?
After her fiancé suddenly ghosted her before their wedding, this writer had to pick up the pieces and re-enter the dating world. But this time, she chose to do things differently with a personal pledge to remain abstinent.
Ashley Blaine Featherson on Why My Black is Beautiful and Yours is Too
Actress Ashley Blaine Featherson opens up about inner-peace, perseverance, and protecting her "Black Girl Magic" in Hollywood.
Oh Yes Son, Chilli’s Talking to You: How ‘No Scrubs’ Redefined Dating
Singer Rozonda ‘Chilli' Thomas reflects on TLC's groundbreaking women empowerment anthem, “No Scrubs,” and how it revolutionized dating.
